Olympic barbell Tiguar Competition Bar 20 kg

The Tiguar Competition Bar 20 kg is a practical solution for strength training and free weight exercises. The model is suitable for both organized training spaces and individual users who are looking for a clearly defined accessory for specific exercises. The product name allows easy recognition of the variant, weight or resistance level, which facilitates the selection and arrangement of equipment.

An essential tool for structured strength training

This men's Olympic competition barbell weighs 20 kg and is 220 cm long. The official specification states a working diameter of 50 mm, a grip diameter of 28 mm, needle bearings and a maximum load of 900 kg. The barbell can be used for squats, deadlifts, presses, rows, curls and other multi-joint exercises. Its format allows for the development of a progressive training system by gradually adding compatible discs.

Practical advantages

• suitable for strength, functional and technical training;
• allows precise adjustment of the total load;
• can be used in a stand, platform or free training area;
• The clearly labeled model makes it easy to organize equipment.

Before use, make sure that the discs and locking mechanisms are compatible with the bar. The load should be distributed evenly and the technique should be adapted to the level of the exerciser. For heavy sets, use appropriate safety stands, a supporting partner and a stable sports surface.

Keep the grip area clean and dry. Check the lever periodically for deformation, damage and unusual movement of rotating parts. Store it horizontally or vertically on a designated stand, free from contact with corrosive substances.