Medicine ball Tiguar Medicine Ball 4.0 kg (Grey)

Medicine Ball Tiguar Medicine Ball 4.0 kg (Grey) is a specialized item for training and arranging functional space. The Medicine Ball type indicates its main purpose, and the specific name helps to choose the right option without mixing with other sizes, weights or configurations from the series.

A variety of ball exercises

Fitness and functional training balls can be used for coordination, stabilization, strength endurance, pair work or controlled floor exercises. The choice of size and weight should be based on the type of movement, the experience of the exerciser and the available space. For dynamic exercises, ensure sufficient distance from people, walls and equipment.

Opportunities for inclusion

• functional, conditioning and coordination complexes;
• exercises for stabilization and body control;
• individual or partner training;
• A suitable addition to halls, studios and home spaces.

The specific variant is recognizable by the following data from the product name: weight 4.0 kg; color gray . These parameters are important when choosing, because they distinguish the model from other items in the same series. Before ordering, compare the specified characteristics with the needs of the training area and with the compatible equipment you already use.

Use and maintenance

Before each use, visually inspect for loose, worn or deformed parts. Use controlled technique and maintain a sufficient distance from other exercisers. After exercise, clean surfaces with a method suitable for the material and allow the product to dry completely. Store in a designated area, protected from sharp objects, strong heat, moisture and aggressive detergents.